CLASSES AVAILABLE ARE:
ADULTS BRAZILIAN JIU JITSU: Also known as sport jiu jitsu. This is our main program where the student learns basic, intermediate, and advanced techniques for ground fighting. The use of a Kimono (or Gi) is required in order for the student to learn how to control an opponent properly.
ADULTS NO-GI BRAZILIAN JIU JITSU: This is brazilian jiu jitsu without the kimono (Gi). Some training is also done with the Gi so the student can truly experience the control of their opponent.
CHILDREN'S CLASSES: Children are taught the same brazilian jiu jitsu techniques as the adults with the addition of striking. Children will gain better coordination, more self confidence, and more self discipline.
WOMEN'S SELF DEFENSE:
This course is a three part course, Basic, intermediate, and advanced. If a woman is attacked she will most likely end up on the ground. We teach ground techniques as well as defenses from various standing positions.
EXECUTIVE CLASSES: These classes are for the more mature student who wants to enjoy Jiu Jitsu without the intensity our other class offers.
CONDITIONING CLASSES: These classes are an hour long for those who would like to get in better shape without the gym. Cardio and calisthenics are the focus in this class.